Overview

Couples and individuals in Los Angeles County can access free relationship assistance through an online program called OurRelationship. This initiative employs a counseling method developed at UCLA, aimed at enhancing various aspects of romantic partnerships.

OurRelationship is based on 15 years of research demonstrating its effectiveness in improving communication, trust, emotional distance, and overall relationship satisfaction. The program is available in both English and Spanish, catering to a diverse range of couples, including those who are heterosexual, LGBTQ+, or military veterans.

Key details

  • The program is called OurRelationship and is available at no cost.
  • It utilizes Integrative Behavioral Couple Therapy (IBCT), a method established in the 1990s.
  • IBCT was developed by UCLA psychologist Andrew Christensen and the late Neil S. Jacobson.
  • The program has been used within the Veterans Administration since 2010.
  • OurRelationship includes 8-10 hours of tailored content and activities over six weeks.
  • Participants receive five weekly 30-minute coaching calls with a coach of their choice.
  • Coaching is available during flexible hours, including evenings and weekends.
  • Couples can participate together or individually if one partner is hesitant.
  • The program has a 94% satisfaction rating from users.
  • OurRelationship is supported by a grant from the Administration for Children and Families (ACF).
  • The program began offering free services on April 1.
  • Registration and further information can be found on the program's website.

Context

The development of OurRelationship stems from research conducted by Brian Doss during his doctoral studies at UCLA, where he worked on clinical trials of IBCT. Recognizing barriers to accessing relationship counseling, Doss and Christensen aimed to create a digital solution to help couples improve their relationships.

What happens next

Couples interested in enhancing their relationships can register for the program and begin the online course, which guides them through various phases of relationship improvement with the support of trained coaches.

What we don't know yet

Details regarding the total number of participants or the specific outcomes of the program beyond the satisfaction rating are not confirmed.